How much weight would you lose for 7 dollars? Well, according to a new study published in the Journal of Occupational and Environmental Medicine, $7 is enough incentive for most people to drop at least a few pounds. Really?!? All it takes is seven bucks? The survey was based on 200 employees at several North Carolina [...]
Continue reading...17. October 2007
Happy Love Your Body Day! Just in case you didn’t know, October 18 is National Love Your Body Day. This is a special day that was set aside by the National Organization for Women (NOW) in 1998 to promote self-esteem and healthy living in women. The purpose of this day is to remind us that [...]
Continue reading...11. October 2007
Some people are convinced good nutrition means eating three square meals a day. The truth is snacking can be good for you if you make good choices. Take a bite out of these super snacks and stay on track with your Related PostsSnack Ideas for Kids That Won’t Wreck Mom’s DietIf you are a mom at [...]
Continue reading...11. October 2007
Related PostsEasy Steps To Weight LossIt can be intimidating to follow a weight loss plan, right? Sometimes there are so many rules, and s...Fat Burning Compatible FoodsFat burning compatible foods seem to be a popular topic around the gym these days. We also hear a lo...400-Calorie Fast Food LunchesDo You Need To Cut Down 100 [...]
Continue reading...1. October 2007
October is Breast Cancer Awareness Month, a time to recognize survivors, cheer on fighters and remember those who have lost the battle. We’re celebrating life and lives. Chances are someone you know will be affected by breast cancer during their lifetime. In fact, according the Susan G. Komen for the Cure Foundation, an estimated 178,480 new [...]
Continue reading...26. September 2007
Related PostsAre Energy Drinks Healthy? If you are wondering what an energy drink is then this article will give help you understand if th...Sports SupplementSports Supplement - what is it?We are all aware of what is a nutrition or diet supplement, but what ...Nutritional SupplementNutritional Supplement - what is it?So what is a nutritional supplement? Nutritional [...]
Continue reading...26. September 2007
This season, the perfect snack to munch on is the apple. This treat is rich in taste and health benefits. Find out why you can’t go wrong with this Related PostsConstipation Remedy Using Apples and Other JuicesHere are two constipation remedies that you can use for a mild case of constipation and for a chroni...Six Smoothie [...]
Continue reading...26. September 2007
An apple a day not only keeps the doctor away… it could save your mind too! Researchers have discovered a nutrient found in apples can Related PostsApple ChickenOne food that speaks Autumn's name is apples and in this scrumptious recipe, apples make it to dinne...Why You Should Use Fruits for ConstipationFruits are made by nature and [...]
Continue reading...26. September 2007
Eating healthy doesn’t mean dining on the same boring, bland foods every day. Watch as Pam Ofstein, eDiets Director of Nutrition Services, shows you how to freshen up your taste buds with 5 healthy and Related PostsSugar-Roasted PumpkinTurn this fall favorite into a delicious treat with a few simple tricks. This recipe will surely be ...Better [...]
Continue reading...26. September 2007
Related PostsLast-Minute MealsThe holiday season can often be hectic and stressful. You've got lots to do with little time to do i...Meditation Is A Dinner PartyTry Not To Force Things Too Much Often, when meditating, we try too hard to force a certain state...Acne Solutions They Do Exist.Acne is something that most people will encounter [...]
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23. October 2007
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