Archive | June, 2008
The Flu Shot Deception
If you are like most people then you believe that the flu shot will help you to avoid getting sick. Supposedly, this shot will dramatically reduce your chances of getting the flu for this year. Millions of people go out every year starting around November and get their yearly shot. So, what is th...
Continue reading...New Age Torture
27. June 2008
I'll admit it ... I'm a spiritual tramp. I've spent the last few years slutting around, looking for a cure for all my aches and pains. So far the only thing I seem to have cured is my curiosity. This morning, as I rose from my bed, feeling worse than ever, I found myself summing up the total e...
Continue reading...Stress - Guilty As Charged
26. June 2008
How To Defend YourselfDo you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What can you do about it?People rarely go to the doctor to say "I think I have stress,...
Continue reading...Depression - 14 Universal Laws for Recovery
26. June 2008
The Law of BlueJust sort of feeling blue, kinda out of it, gets confused with being depressed. We all get the blues from time to time, and they pass.The Law of SadFeeling sad, while not pleasant, makes sense in the context of the situation.The Law of C...
Continue reading...Exercise The Right Way - The Triceps Pushdown
26. June 2008
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders' traini...
Continue reading...Weight Loss for Good If Only You Had Known
25. June 2008
Whether coming from a close friend, the nightly news or from a letter in the mail, it's hard to face the truth at times. Hear-ing it can really cut to the core of our be-ings.Today, fitness books are mostly filled with advertisements, pill pushers and un-realistic programs that give peopl...
Continue reading...Movie Star Weight Loss Secrets Kathy Smith’s Former Personal Trainer Speaks Out!
25. June 2008
In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer for Kathy Smith and her health club, I experienced first hand the secrets to the stars. Here are a few things they did to look like they do:1. They c...
Continue reading...Constipation Home Remedies Using Juices
25. June 2008
Apple Juice, Figs and RaisinsHere's another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic ap...
Continue reading...Top Ten FAQs About Viagra
24. June 2008
Many people have thought about buying this product but there are many aspects which are not clear for them concerning Viagra. That is why the purpose of this article is to clearly the state the most important things about the price, usage or secondary effects that Viagra implies.1. What's...
Continue reading...What is A Balanced Diet For Losing Weight and Good Health
24. June 2008
The total calories that you should be consuming depend on whether you are a women or a man. It depends on your body structure and your activity level. So you need to make some adjustment on the numbers I present.If you have been eating around 1800 calories per day you can slowly move your ...
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- Myth - Gastric Bypass Patients Don’t Need to Exercise to Lose Weight
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- MLM, Wellness, And The Baby Boomer Generation
27. June 2008
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