After you have washed your face with a chemical free soap, use an applicator to dip into Scotty's face cream or you favorite face cream. Place the cream on your face and spread it all around. Massage the cream into your face gently so the skin absorbs the oils in this cream.These oils wil...
Continue reading...30. June 2008
One of the main benefits of Pilates is it refreshes your physical and mental well-being. Pilates is a series of controlled movements that unite the body and mind and creates a direct connection to the muscles.The benefit of Pilates is it helps condition your body without punishing it. It i...
Continue reading...30. June 2008
I have come to realize during my years of practice as a psychotherapist and psychiatrist that true emotional and physical healing can only come about as a result of an individual's ability to experience Love. In fact a corollary of this is that any illness is the direct result of an individual'...
Continue reading...29. June 2008
Have you ever casually strolled into a patch of poison oak or sumac? And then, of all times, you realize for the first time in your entire life, that you are extremely allergic to these wonderful, little plants? Have no fear, Holistic Junction has the perfect and most natural remedy for you.
Continue reading...29. June 2008
Herbal combinations are a powerful way to reduce or eliminate acne symptoms. But, using herbal mixtures can sometimes increase acne activity or breakout temporarily. Do not panic, since herbs are a powerful way to cleanse the blood and start the acne healing process.Here's an acne herbal ...
Continue reading...29. June 2008
With the rise of obesity and the increasing incidence of type 2 diabetes occurring in children, many parents are now faced with helping an overweight child. This may not be a daunting as first seems and here are some simple, but effective steps to take to help your child develop eating habits and...
Continue reading...28. June 2008
At this point, let's break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals. There are nine main styles of Yoga in India, but most of the popular styles, outside of India, are variations of Hatha Yoga. Hatha Yoga classes tend, am...
Continue reading...28. June 2008
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the time needed t...
Continue reading...28. June 2008
Get Fit At Home With Ailsa : Get Rid of CelluliteHad it up to here with Cellulite? Want to get rid of it forever, and make your body all lovely and sleek? Yeah, me too, so I when one of my old 'Gym Boys' showed me this Exercise years ago, I started doing it al the time, and changed it up...
Continue reading...27. June 2008
You may have heard about MRSA recently in the news, in passing, or maybe you heard that someone may have even died from "...some type of staph infection." MRSA (Methicillin-Resistant Staphylococcus Aureus) is a lethal form of bacteria which is resistant to many antibiotics. Most often, s...
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30. June 2008
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