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Archive | March, 2008

Suicide Prevention - 12 Universal Laws

28. March 2008

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The Law of PermanenceSuicide is always a permanent solution to a temporary problem. Always. Even if it doesn't look or feel temporary, it is. Also, you don't get to come back. You don't get to see how many people attend your funeral. It's permanent.The Law of Hope

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What the Philosophy of Tai Chi Can Do For You

28. March 2008

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Taoist PhilosophyTo understand the purpose of the form it is important to understand its basis and roots.The origins of Tai Chi go back over 5,000 years and are based in Taoist philosophy developed and refined by the great Taoist thinkers such as, Tao Te Ching, Lao Tzu ...

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Lance Armstrong’s Training Tactics The Tortoise or the Hare

27. March 2008

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I have been counseling people on weight loss, exercise efficiency and nutrition for over twenty years. Every time I go to the gym I observe people, their training tactics and their workout habits. Over the last few years I have noticed something about certain people in the gym that has been inter...

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After WLS - How Much Weight Have You Lost

27. March 2008

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I had lost nearly fifty pounds before anyone mentioned my weight loss. Then, all of the sudden, everybody noticed! As soon as they noticed the questions began. The most often asked: "How much weight have you lost?" People who I barely knew asked me this question as if it were their right to kno...

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Cholesterol Treatments Options - Statins

27. March 2008

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Satins are pharmacuetical drugs that work by restricting the enzyme HMG CoA reductase. This is an enzyme which regulates how fast a rate cholesterol is produced in the body. By slowing down production of this enzyme, statins are able to lower LDL cholesterol levels more efficiently than ...

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Naturopathic Medicine

26. March 2008

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Naturopathic Medicine is an holistic approach that relies on natural remedies. Sunlight, air, and water are thought of as natural healers; this, along with nutritional supplements and massage therapies are all part of naturopathic medicine.Naturopathic medicine is founded on the principles...

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Expanding Waist Lines

26. March 2008

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As many of us well know, our expanding waistlines are at epidemic proportion in America. For those who are dubious, epidemic, according to Webster-Merriam online dictionary means, "affecting or tending to affect a disproportionately large number of individuals within a population, community or r...

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Yoga and Neck Problems - What’s the Risk

26. March 2008

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Firstly, a Yoga student, who has such a serious ailment, should get their doctor's permission before starting to practice Yoga with a teacher. If possible, get a doctor's referral to a particular Yoga teacher, who is more knowledgeable in this area. Many doctors often network with local Yoga te...

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Turn to Diet for Everyday Ailments

25. March 2008

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The old clich

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Water and Sunlight Helps to Clear Acne

25. March 2008

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Drink More WaterThe skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. You need to drink around 2 quarts of distilled water every day. If you are not drinking this amount, just start increasing the ...

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